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Top Ten Superfoods for Weight Loss
Here is a list of 10 Superfood groups to support a healthy weight loss and management program. Super Food Groups Each group is followed by a list of its primary functions in fighting weight gain, and...
View ArticleKale Salad with Blueberry, Goji and Avocado
Kale is one of the most nutritionally dense superfoods and when eaten regularly helps give skin clarity and radiance. In fact, one cup of kale contains: 2.5 grams of protein 354 percent of your RDA for...
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